Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
warmup:
8 x aluminum bar with wooden plates
6 x 20 lb
4 x 25
2 x 30
workout:
35-40-45-50-55-60-65
warmup:
8 x aluminum bar with wooden plates
6 x 20 lb
4 x 25
2 x 30
workout:
35-40-45-50-55-60-65
95,100,105,110,115,120,120
95,100,105,110,115,120,120