CrossFit MASS
Forging a stronger community in North Andover, MA.

CrossFit MASS offers a 7000 square foot facility which is home to the best community gym in the Merrimack Valley. CrossFit MASS is conveniently located in Osgood Landing and within a 10 minute drive from Haverhill, Methuen, Lawernce and Andover.

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OUR STORY

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CLASS SCHEDULE

18

Apr 2015

Daily WOD

As a team, complete as many rounds of the following as possible in 25 minutes

Pull-up
Bear Crawl 80 feet
Sit-up

Athlete's 1 and 2 perform as many pull-ups or sit-up as possible while athlete 3 performs the bear crawl. Once athlete 3 is finished with the bear crawls the entire team rotates one station.
Your score is the total number of pull-ups and sit-ups completed.

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Click below to find out how to get signed up for our Fundamentals Program!

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