CrossFit MASS
Forging a stronger community in North Andover, MA.

CrossFit MASS offers a 7000 square foot facility which is home to the best community gym in the Merrimack Valley. CrossFit MASS is conveniently located in Osgood Landing and within a 10 minute drive from Haverhill, Methuen, Lawrence and Andover.

 

 

 

 

 

Learn more about CrossFit MASS Our Story

OUR STORY

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CLASS SCHEDULE

26

May 2018

Daily WOD

Warm Up Echo 1x

Team Workout: Teams of 2
10 rounds
Each round is 2 minutes long. At the end of each round teams rotation stations.

Station 1: Row for cals, partner holds Handstand
Station 2: AirDyne for cals, partner hollow holds

Whenever an athlete looses position, teammates switch positions.

Ready to get started?

Click below to find out how to get signed up for our Fundamentals Program!

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