CrossFit MASS
Forging a stronger community in North Andover, MA.

CrossFit MASS offers a 7000 square foot facility which is home to the best community gym in the Merrimack Valley. CrossFit MASS is conveniently located in Osgood Landing and within a 10 minute drive from Haverhill, Methuen, Lawrence and Andover.

 

 

 

 

 

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OUR STORY

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CLASS SCHEDULE

25

Jun 2017

Daily WOD

Awwww, nuts.

In the cornucopia of foods which make up a healthy and balanced diet, tree nuts can be a new perfect answer for your snacking needs. Complete with protein, fats, and carbs offset by dietary fiber, you can’t ask for a more portable and easy to store snack. Almonds are even full of potassium, magnesium, and calcium. How can something so right go so wrong? The way most things in life can: quantity and ignorance. Maybe someone else prepared your food, maybe some nice almond flour pancakes for breakfast or you’re mindlessly nibbling on a nut bowl at a restaurant or ...Read More

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