CrossFit MASS
Forging a stronger community in North Andover, MA.

CrossFit MASS offers a 7000 square foot facility which is home to the best community gym in the Merrimack Valley. CrossFit MASS is conveniently located in Osgood Landing and within a 10 minute drive from Haverhill, Methuen, Lawrence and Andover.

 

 

 

 

 

Learn more about CrossFit MASS Our Story

OUR STORY

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Check out our schedule today! Learn More

CLASS SCHEDULE

23

Aug 2016

Daily WOD

Warm Up Echo

Complete 5 rounds of the following spend 1 minute at each station:
AirDyne for Calories
Hollow Hold
45lb Plate walk (held at chest)
Static Dip support
Row for Calories
Ring Plank
45lb Dumbbell front rack walk

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Ready to get started?

Click below to find out how to get signed up for our Fundamentals Program!

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