Partner Workout: 18 minutes
10 Sit Ups
10 Jump-Touches, 12″ target
10 Lunge
Run 100m
Add 10 reps and (100m run) to each exercise each round. Your score is the total number of reps completed. You may divide the work however you choose, but only one team member may work at a time. The entire team must run together.
Post reps to comments.
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Joe ·
October 13, 2018
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