As a team
As many rounds as possible in 20 minutes:
Turkish get up left
1 Handed overhead walk 100 meters left
1 Handed farmers walk 100 meters left
Row for calories
Turkish get up right
1 Handed overhead walk 100 meters right
1 Handed farmers walk 100 meters right
Air Dyne for cals
 
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people working out in a group fitness class

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