WOD 9/05/2019

A1: Powell Floor Raise 3 x 10-12
A2: Dynamic Blackburn 3 x 12-14
As Many Rounds as Possible in 20 Minutes
Air Dyne, 90 seconds
Low Bear Crawl, 30 seconds
Sandbag Carry, 90 seconds
Side Plank, 15 seconds per side