Run 5 K
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34:19
Did 1 mile @6.2 then had to walk and jog the rest @quarter miles at a time. Happy Thanksgiving! Felt Awful.
34:19
Did 1 mile @6.2 then had to walk and jog the rest @quarter miles at a time. Happy Thanksgiving! Felt Awful.
row 5k – very low energy
31:15
row 5k – very low energy
31:15