Team Workout: Complete as many rounds as possible in 15 minutes: Teams of 3Unbroken Alternating single undersSit-upsA-reaches Points are the total number of Sit-ups and…
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Practiced cleans with pole and 20lb bar and 10lb dumbells. Try to keep it in close.
Practiced cleans with pole and 20lb bar and 10lb dumbells. Try to keep it in close.