Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
compare to November 16, 2007
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
15 rounds
jumping negatives with 3 blocks on step box.
15 rounds
jumping negatives with 3 blocks on step box.