"Barbara"

“Barbara”
Five rounds, each for time of:

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Compare to Thursday, October 15, 2009

3 thoughts on “"Barbara"”

  1. practiced handstand on parallettes & German hangs

    3 rounds:
    10 pull-ups on rings with red band
    20 push-ups
    30 sit-ups

    3:25
    3:57
    4:37

  2. Barbara-“ish”
    1. 10,30,40,50 2:49
    2. 20,30,40,50 3:18
    3. 20,30,40,50 4:15
    4. 20,30,40,50 5:33
    5. 5,10,20,30 1:07

    Next Time I’ll do BARBARA RX