For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Scaled
For time:
35 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats
Post time to comments.
Compare to Thursday, July 10, 2008
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Scaled
For time:
35 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats
Post time to comments.
Compare to Thursday, July 10, 2008
35 Pull-ups (Jumping Negs)
50 Push-ups
50 Sit-ups
50 Squats
17:15
35 Pull-ups (Jumping Negs)
50 Push-ups
50 Sit-ups
50 Squats
17:15
35 Pull-ups (Jumping Negs)
35 Push-ups
35 Sit-ups
35 Squats
16:53
35 jumping negatives
50 pushups
50 sit-ups against wall
50 squats
11:45
35 jumping negatives
50 pushups
50 sit-ups against wall
50 squats
11:45