8 by 8

Complete as many rounds in 12 minutes as you can of:

8 Dumbbell presses
8 Push-ups

Post rounds completed to comments.

2 thoughts on “8 by 8”

  1. Today I started with two round of the warm up and then I finished Four round of “8 by 8” in 11 minutes. The last minute I died.

    The first two rounds were with 12
    pound weights and the second two rounds were with 10 pounds.
    In my haste to get to the gym all I had on my mind was 12. I ended up doing “12 by 12” DUH!!!!!!

  2. Today I started with two round of the warm up and then I finished Four round of “8 by 8” in 11 minutes. The last minute I died.

    The first two rounds were with 12
    pound weights and the second two rounds were with 10 pounds.
    In my haste to get to the gym all I had on my mind was 12. I ended up doing “12 by 12” DUH!!!!!!