Warm-up CFWU x1-2
AG Walk, 70 feet
Body-Row, max reps
35 pound Goblet Squat, max reps
In 18 minutes athlete’s one and two execute as many 35 pound Goblet Squat and Push-ups as possible while athlete AG walks 70 feet.
Athlete’s one and two can only work while athlete three is AG walking.
The teams score is the total number of Front Squats and Push-ups completed in the 18 minutes.