Dumbbell Press Thick Grip
3 – 3 – 3
Partner Work out:
Complete as many rounds for the following as possible in 25 minutes.
25 Box jump, 24 inch box
25 Thrusters, 35/20 pound Dumbbells
200 Meter run
Only one team member may work at a time. As soon as one member finished the run, the second member may begin the next round.
Post rounds completed to comments.