Team Workout: Complete as many rounds as possible in 15 minutes: Teams of 3Unbroken Alternating single undersSit-upsA-reaches Points are the total number of Sit-ups and…
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8:53
pushup off “high” bench
squats to 17″
situps “great” range of motion according to my trainer
8:53
pushup off “high” bench
squats to 17″
situps “great” range of motion according to my trainer
4:28
4:28