Skill Work: Deadlift Tune Up
Complete as many rounds as possible in 90 seconds:
90 seconds of work
5 Deadlifts (155lbs / 70kg)
7 Push-ups
9 Box jumps (24″)

90 seconds rest, and repeat the above once more
Rest 5 minutes repeat 2 more times for a total of 6 sets of 90 seconds of work.