CFWU x1-2
3 rounds
Windmills x5 each side
Weighted Calf Stretch 60 seconds each side

As a team complete as many rounds as possible of the following in 25 minutes:
15 Toes to Bar
30 Anterior Reaches
100 Foot Bear Crawls
Teams may divide workload however they choose but only one team member may work at a time.