Complete as many rounds of the following in 20 minutes as possible:
3 Man Makers
Farmers walk 80 feet
3 Anchored sit-ups
Farmers walk 80 feet
Add 3 reps each round to the man makers and sit-ups
The teams score is the total number or Man Makers completed.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!