Partner WorkoutAMRAP 12
50 Double unders
Complete as many 35 pound Push-presses as possible
Rest 3 minutes
AMRAP 10
35 pound DB Front Squat, 40 reps
Complete as many Pull-ups as possible
Rest 3 minutes
AMRAP 8
CFFB Burpees
Team score is the total number of Push-presses, Pull-ups and burpees completed.
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