Front Squats
5 – 5 – 5
Team WoD: Complete as many rounds of the following as possible in 12 minutes:
Row 250m
Bear Crawl 80 feet
10 Toes to bar

_DSC0151

Front Squats
5 – 5 – 5
Team WoD: Complete as many rounds of the following as possible in 12 minutes:
Row 250m
Bear Crawl 80 feet
10 Toes to bar

_DSC0151