Team Workout: Complete as many rounds as possible in 15 minutes: Teams of 3Unbroken Alternating single undersSit-upsA-reaches Points are the total number of Sit-ups and…
Schedule your free consult
Talk with a coach about your goals, get the plan to achieve them.
18 minutes
25lb dumbell
65lb deadlifts
10 pushups
17:56
18 lb KB
45 lb deadlift
dips on glute/ham