Team Workout: Complete as many rounds as possible in 15 minutes: Teams of 3Unbroken Alternating single undersSit-upsA-reaches Points are the total number of Sit-ups and…
Schedule your free consult
Talk with a coach about your goals, get the plan to achieve them.
This comment has been removed by the author.
This comment has been removed by the author.
10:40
Light bar with plywood plates
10 lb dumbells
10:40
Light bar with plywood plates
10 lb dumbells