Team Workout: Complete as many rounds as possible in 15 minutes: Teams of 3Unbroken Alternating single undersSit-upsA-reaches Points are the total number of Sit-ups and…
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Deadlifts 3x3x3x3x3
95×3, 115×3, 135×3, 155×3, 175×3
Press x2 on the minute for 10 minutes
With 90lbs
Deadlifts 3x3x3x3x3
185×3, 205×3, 225×3, 255×3, 275×3
Press x2 on the minute for 10 minutes
With 115lbs
Deadlifts 3x3x3x3x3
95×3, 115×3, 135×3, 155×3, 175×3
Press x2 on the minute for 10 minutes
With 50lbs