Clean 5 – 5 – 5
Three rounds for time of:
Run 400 meters
30 Dumbbell Swings
30 Sit-ups
Post loads and time to comments.
Compare to Monday, November 01, 2010
Clean 5 – 5 – 5
Three rounds for time of:
Run 400 meters
30 Dumbbell Swings
30 Sit-ups
Post loads and time to comments.
Compare to Monday, November 01, 2010