Clean & Jerk 2-2-2-2-2

Complete 2 Rounds of the following:
Each station is 60 seconds of work

Clean grip Deadlift
rest
Hang Squat Clean
rest

Rest 2 minutes then

Complete 2 Rounds of the following:
Each station is 60 seconds of work

Hang power Clean
rest
Power Jerk
rest

Compare to Wednesday, October 15, 2014