Back Squat 3-3-3-3-3 reps
Post loads to comments.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
no bar or weight
squat & touch to stacked plates
inches for 3x each:
16-16-15.75-14.75-14.75-13.75-13.75 (failed a bit on first of last set)