As a team, complete as many rounds of the following as possible in 20 mintues. Suitcase Deadlift, 20 reps Bear Crawl, 60 feet DB Snatch, 20 reps CrossFit Football Burpee, 20 reps Jump Touch, 20 reps Only one member may work at a time, but may switch as needed
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!