By AB / February 11, 2021 February 11, 2021 Front Squat5-5-5 12-9-6-3 reps of155# Front SquatRing Dips
By AB / February 11, 2021 February 11, 2021 Front Squat5-5-5 12-9-6-3 reps of155# Front SquatRing Dips