Team Workout: Complete as many rounds of the following as possible in 20 minutes.
Move 50% of the teams collective body weight 80 feet.
Mix and match bumper plates and dumbbells as needed to create the load. No more than 1/2 the team can be working at any one time (this included push-ups). The load must be carried. Weights in contact with the ground can not be moved forward. All athletes must do 10 push-ups before beginning a walk with a load.
Post rounds completed to comments