Box Squats 5-5-5-5-5
Complete 3 rounds of the following
Complete as many rounds as possible in 90 seconds:
20 Double Unders
50 pound Alternating Dumbbell Snatches, 10 reps
Rest 90 seconds
Rest 3 minutes and repeat the series above one more time.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!