Deadlift 5-5-5

Complete as many repetitions of each of the following as possible in 60 seconds.

  • Pull-ups
  • Push-ups
  • Sit-ups
  • Squats

Rest 3 exactly minutes between each exercise

1 thought on “”

  1. DL 75×3,95×3,115×3 (kept forgetting I was supposed to do 5s)
    stopped there because not enough sleep night before and tired

    Reps in 60 sec:
    chin-ups with red band: 7
    push-ups: 20
    sit-ups: 26
    squats (not parallel): 20