Complete as many rounds of the following as you can in 2mins
Push-Press 7x
Push-Up 5x
Rest 1 min.
Repeat work and rest for a total of 5 rounds
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1ST ROUND 3SETS
LAST 4 ROUNDS 2 SETS
DO NOT ATTEMPT PUSH PRESSES WITH A BASEBALL HAT ON. FORM IS IMPOSSIBLE, HA! HA!