Deadlift 6x 5-6 reps
Complete as many rounds of the following as possible in 10 minutes:
Athlete one completes 3 calories on the AirDyne while Athlete 2 performs 3 V-ups.
When both athletes have finished they switch stations and add 3 to the count. Continue in this manner until the clock runs out.
Your score is the number of full rounds completed. Partial rounds do not count.