Partner Workout –
As many rounds as possible in 12 minutes:
50 Double unders
As many 35 pound Push-presses as possible
Rest 3 minutes
As many rounds as possible in 10 minutes:
35 pound DB Front Squat, 40 reps
As many Pull-ups as possible
Rest 3 minutes
As many rounds as possible in 8 minutes:
CrossFit Football Burpees
Team score is the total number of Push-presses, Pull-ups and Burpees completed.