bev November 18, 2008 at 1:49 pm practice 8×45,6×55,4×65, 2×75workout 3×85, 3×85,2×85 then stopped because of left knee painpracticed rowing technique
practice 8×45,6×55,4×65, 2×75
workout 3×85, 3×85,2×85 then stopped because of left knee pain
practiced rowing technique