Press
1-1-1-1-1
Complete as many rounds of the following as possible in 12 minutes
Handstand Push-ups, max reps
Run 200m
Ring Dips, max reps
Run 200m
Push-ups, max reps
Run 200m
Post loads and reps to comments.
Skip to content
James ·
August 11, 2021
Fill out the form to get started
Take the first step towards getting the results that you want!
