Hang Snatch 1-1-1-1-1

3 Rounds for time:
50 Double Unders
50 Anterior Reaches
50 Sit-ups

Post time to comments.

DSC 4170
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult