Snatch Balance
1-1-1

Team Workout:
Complete as many rounds of the following as possible in 5 minutes:
185 pound Deadlift, 15 reps
Run 100 feet

Rest 7 minutes

Complete as many rounds of the following as possible in 5 minutes:
30 Inch box jump, 7 reps
Run 100 feet

Post loads and rounds to comments.

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people working out in a group fitness class

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