Clean
1-1-1
Complete three rounds of the following for time.
21-15-9 reps of:
Clean 145 pounds
Handstand Push-ups
Post time to comments.

Clean
1-1-1
Complete three rounds of the following for time.
21-15-9 reps of:
Clean 145 pounds
Handstand Push-ups
Post time to comments.
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Take the first step towards getting the results you want!
Have a burning question about our gym or program? Want to know if CrossFit Mass is right for you? Send us an email to info@crossfitmass.com or give us a call at 978-494-0606.
Take the first step towards getting the results you want!
Have a burning question about our remote coaching program?
Want to know if CrossFit Mass is right for you?
Send us an email to info@crossfitmass.com or give us a call at 978-494-0606.
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Have a burning question about our gym or program?
Want to know if CrossFit Mass is right for you?
Send us an email to info@crossfitmass.com or give us a call at 978-494-0606.