German Hangs

Complete as many round of the following as possible in 12 minutes:
1 Wall Walk
Bear Crawl 30 feet
30 Air Squats

Each round add a wall walk.

Post rounds completed to comments.

3 1
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult