Run .25 miles
20 squats
15 pull-ups
30 push-ups
15 pull-ups
20 squats
Run .25 miles

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  1. IT TOOK ME 14:13 TO COMPLETE. I DID 8 REGULAR PUSH-UPS THEN 12 WOMEN’S THEN 2 REGULAR THEN 8 WOMEN’S. THIS WAS THE HARDEST ONE YET!!!!

  2. IT TOOK ME 14:13 TO COMPLETE. I DID 8 REGULAR PUSH-UPS THEN 12 WOMEN’S THEN 2 REGULAR THEN 8 WOMEN’S. THIS WAS THE HARDEST ONE YET!!!!

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