Three rounds, 21-15- and 9 reps, for time of:
45 pound Deadlift (scale as needed)
Air Squat
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Compare to 10/30/06
Also should we name this one?
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Joe ·
April 6, 2007
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10:15
Ann finished at 5:10
I finished at 5:13
We used 55 lbs for the deadlift. We were both dying because we were trying to keep up with each other.