Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Scaled
Weighted negatives pull-ups 5-5-5-5-5
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compare to Tuesday, July 08, 2008
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Scaled
Weighted negatives pull-ups 5-5-5-5-5
Post loads and body weight to comments.
compare to Tuesday, July 08, 2008