For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Scaled
For time:
35 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats
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15:21
3jumping negatives and 32 gravitron set at 40.
50 Floor situps
50 regular pushups
50 airsquats
wiped out from negative pullups yesterday
15:21
3jumping negatives and 32 gravitron set at 40.
50 Floor situps
50 regular pushups
50 airsquats
wiped out from negative pullups yesterday