Complete the following for time
35 Push-ups
35 Sit-ups
35 Air Squats
post time to comments
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
8 MINUTES 7 SECONDS
I did well with the pushups stopping at 20 then 10 and finished the last 5. Sit ups were a nightmare. Did OK with the squats.
8 MINUTES 7 SECONDS
I did well with the pushups stopping at 20 then 10 and finished the last 5. Sit ups were a nightmare. Did OK with the squats.