A1. Power Clean 20 x 2
A2. Push-Press 20 x 2
4 Rounds:
Complete as many rounds as possible in 2 minutes:
50 pound Dumbbell Power Snatch alternating, 12 reps
Toes to Bar, 7 reps
Rest 2 minutes
Skip to content
Joe ·
September 11, 2018
Fill out the form to get started
Take the first step towards getting the results that you want!
